MealNova
Indian food calorie tracker
North, South and regional Indian plates — with piece-to-gram conversion for idli, roti and bhature, and IFCT references where matched.
Regional coverage
- South Indian — idli with sambar and chutney, dosa plates, uttapam
- North Indian — chole bhature, chicken tikka masala with rice, korma with chapati
- Everyday staples — poha, dal, basmati rice, paneer dishes
- Restaurant biryani — medium confidence with recipe uncertainty explained
Describe or photograph
Type a meal like 3 idlis with 30 g coconut chutney using Describe (always free), or photograph your plate. Component order does not change the result — each food keeps its quantity and weight.